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Wednesday, January 18, 2012

Zimbabwe: Sadza ne Nyama

Sadza is an absolute staple in Zimbabwe. It's a cornmeal mixture served with all kinds of meats, vegetables, etc. I chose this recipe from zambuko.com, and it came out even better than I imagined. It's a hearty food that's perfect for when you're snowed in!
Serves 3-4

Sadza

Ingredients:
2 cups cornmeal (preferably white)
1 cup cold water
3 cups boiling water

Step 1: In a saucepan, mix 1 cup of cold water with 1 cup of cornmeal to make a thick paste.
Step 2: Add boiling water and mix until blended.
Step 3: Cover and cook on low heat for 15 minutes.
Step 4: Stir in remaining cornmeal. The consistency should be that of very thick mashed potatoes.

Nyama (meat stew)

Ingredients:
Olive oil
1.5 ounces ginger root, finely chopped
1 onion, chopped
1 lb. boneless chicken breast, cut into small cubes
tbsp. chile powder
tbsp. parsley flakes
tsp. cayenne pepper
1 tsp. black pepper
2 tsp. salt
1.5 lb. ripe tomatoes, diced
Chives or scallion

Step 1: Heat olive oil and a large saucepan. Add ginger and cook for 1-2 minutes.
Step 2: Add onion and continue to cook until onions are slightly translucent (about 3-4 minutes).
Step 3: Push onions and ginger to the edges of the pan, making a hole in the center. Add cubes of chicken, and brown.
Step 4: Sprinkle with the chile powder, cayenne pepper, black pepper and salt.
Step 5: Stir everything in the pan together and cook for a few more minutes.
Step 6: Stir in tomato and bring to a boil.
Step 7: Reduce to a simmer and cook for 20 minutes. During this time, mash the tomatoes against the side of the pan to produce a sauce.
Step 8: Top with fresh chives or scallion. Serve over sadza.

1 comment:

  1. Looks delicious. And that's an interesting method for cooking cornmeal, i.e. mixing in cold water first. I'm going to try that next time I make polenta. Maybe I won't get so many lumps.

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